The Gastric Mind Band Book

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The Gastric Mind Band

By Martin Shirran,Marian Shirran
  • ISBN Code: : 1781800871
  • Publisher : Hay House, Inc
  • Pages :
  • Category : Health & Fitness
  • Reads : 285
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : the-gastric-mind-band.pdf

Book Excerpt :

Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day. Now you can read about the GmB phenomenon for yourself. Experience some of the many benefits without leaving home. The Shirrans are a breath of fresh air... they ask: 'why shouldn't you be hungry? What's wrong with hunger?' If your weight problem - and the global obesity epidemic - are to be overcome, hunger should be understood and embraced, not feared. This book will give you the relationship with food you always dreamed of. Learn: * how to use the GmB mental Pause Button to freeze time and save you from yourself * about the dieting 'conspiracy' that's been keeping you feeling helpless and stuck * how to have the level of motivation and control around food that you've been longing for * how to harness the power of the subconscious mind.

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At last, weight-loss expect Steve Miller, presenter of Sky TV's popular Fat Families show, reveals his slimming secrets to the nation! Are you tired of faddy diets and weight-loss schemes that don't work? Don't despair! Steve Miller is here to show you that losing weight doesn't have to be an uphill struggle - it can be simple and exciting instead. Drawing on his own experience, Steve introduces you to his easy methods of how to lose weight through lifestyle change. Importantly, this blueprint for living will ensure that not only will you shed the pounds but that you will keep them off too. This no-nonsense, straight-talking book guides you through a number of slimming secrets, showing you how to: * Identify your personal motive for losing weight* Change your mindset to enable you to resist temptation* Adopt the 80/20 rule: eat well 80% of the time and you can still have treats 20% of the time.* Develop the habits of a successful slimmer It also gives basic nutrition, easy meal planning and simple cooking - inlcuding meals for all the family. Now there's no excuse not to lose weight and keep it off for good!

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  • Pdf File: buďte-v-klidu-a-použijte-afirmaci.pdf

Book Short Summary:

V této knize můžete okamžitě najít vhodnou afirmaci, která vám pomůže se ihned uklidnit a zlepšovat všechny oblasti vašeho života. Díky jednoduché technice afirmací můžete milovat svou práci a být v ní úspěšní, harmonizovat svůj domov, zažít více lásky, lehce projít životními změnami, nabít se sebevědomím, zajistit si finanční prosperitu, uzdravit své tělo, odpustit sobě i ostatním a napojit se na moudrost vesmíru.

Rapid Weight Loss Hypnosis For Women

By Mary Pegson
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Mary Pegson
  • Book Code : N.a
  • Total of Pages :
  • Category : Health & Fitness
  • Members : 210
  • Pdf File: rapid-weight-loss-hypnosis-for-women.pdf

Book Short Summary:

Many people don't believe in hypnosis and, faced with irrefutable results, try to rationalize. They are right. That is: the hypnotist does not have a magic wand that will make, for example, the extra pounds disappear. Sometimes, those who turn to him have already done a part of the path, have already become aware of their problem, and have decided to solve it. Why does hypnosis work? Certainly not because the therapist has some strange paranormal powers, but, on the contrary, because the mind of each of us has unlimited resources. Your mind has immense potential, and hypnosis can be the "button" that turns on the right light bulb. And this works extremely well when you have weight to lose; hypnosis can make your extra pounds disappear and give you the perfect shape you have been looking for for many years. How? As soon as you start reading this incredibly exhaustive guide, you will realize how you will no longer be able to do without this book… … you will start freeing yourself from overeating and creating a new happier, healthier life thanks to hypnosis! In this book, you will: · Clearly Understand What Weight Loss Hypnosis Is and Why It Works So Well for Weight Loss, being the only solution to act on the body's memory, reflexes, and beliefs towards food. · Learn How to Use Hypnosis to Remove Subconscious Weight Loss Blocks and get to your weight goal in a very short time. · Discover Seven Secret Weight Loss Motivation Tips to help you stay focused, because following a diet and an exercise plan to get back in shape can be very stimulated at first, but after some time the motivation to lose weight may begin to decline. · Find Out How to Free Yourself from Emotional Eating to stop using food as a reward when happy, and craving sweets or unhealthy snacks when stressed. · Realize How Important It Is to Lose Weight With Mindful Eating. The vast majority of studies agree that mindful eating helps you lose weight by changing your eating behaviors and reducing stress. Research is revealing that when you focus on what you are eating, without distractions, you develop a healthier relationship with food, may lose more weight and are more likely to keep it off. · … & Much More! The problem with diets is that they do not take into account either the psychological aspects of the relationship with food or the emotional dimension. Hypnosis helps to improve the relationship with food, eating in a balanced way, without counting calories, with pleasure, and only when you are hungry. This must-have manual will teach you that through the power of hypnosis it is possible to manipulate the subconscious to convince you to make you feel less hungry and motivate you to live a healthier lifestyle. Order Your Copy Now and Start Boosting Your Weight Loss with Hypnosis for Achieving Lasting Results

The Globesity Challenge to General Surgery

By Mirto Foletto,Raul J. Rosenthal
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Science & Business
  • Book Code : 884705382X
  • Total of Pages : 246
  • Category : Medical
  • Members : 557
  • Pdf File: the-globesity-challenge-to-general-surgery.pdf

Book Short Summary:

The increasing prevalence of morbid obesity has led the World Health Organization to coin the descriptive term “globesity” to reflect the worldwide nature of the problem. Providing health care to these patients, especially when surgery is required, can be extremely challenging owing to the specific needs in respect of logistics, facilities, and professional expertise. Appropriate care has to date often been unachievable and unaffordable outside of established bariatric centers, but such centers themselves usually have insufficient capacity and resources to cope with the demand among the general population. This book therefore provides a wealth of guidance and helpful tips and tricks on how to deal with obese patients within a general surgery setting. Importantly, it highlights the need for global rethinking on public health as regards resource allocation and patterns and standards of care, with the ultimate goal of improving outcomes through greater affordability.

Minimally Invasive Bariatric Surgery

By Stacy A. Brethauer,Philip R. Schauer,Bruce D. Schirmer
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer
  • Book Code : 1493916378
  • Total of Pages : 544
  • Category : Medical
  • Members : 211
  • Pdf File: minimally-invasive-bariatric-surgery.pdf

Book Short Summary:

The second edition of Minimally Invasive Bariatric Surgery provides a comprehensive, state-of-the art review of this field, and it serves as a valuable resource for clinicians, surgeons and researchers with an interest in minimally invasive bariatric surgery. Additionally, the second edition includes new features that will benefit the resident, fellow, or bariatric surgeon new to the field. Specifically, each evidence-based chapter (i.e. outcomes, complications, epidemiology, etc) concludes with three or four exam questions that emphasize the salient points of the chapter and provide fellowship programs a valuable training tool and resource for their academic curriculum. These questions are either single-answer multiple choice or true/false format and the correct response with a brief explanation follows. As more emphasis is placed on completing a comprehensive curriculum and obtaining certification for bariatric training, this aspect of the book is unique and provides added value to the text. The new edition also incorporates many new or updated medical illustrations to enhance the technique chapters and provide more uniformity for the artwork throughout the book. Each of the major procedures include surgical technique, outcomes, and management of complications in separate chapters to provide an easy reference for the busy clinician preparing for a case or presentation. Another unique feature of the text is a link to video files hosted online for the relevant chapters. This video library will be of great value to the user. As the number of fellowships in laparoscopic bariatric surgery continues to increase, this updated text will provide a valuable resource for general and bariatric surgeons, laparoscopic surgeons, fellows, residents, medical students, obesity researchers, and industry representatives involved in this field.

Never Goin' Back

By Al Roker
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Book Code : 1101598271
  • Total of Pages : 288
  • Category : Biography & Autobiography
  • Members : 525
  • Pdf File: never-goin-back.pdf

Book Short Summary:

What’s holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself? Al Roker’s aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it. Never Goin’ Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person—and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches). Most important, he knows that losing weight is as much—if not more—a state of mind as of body. That’s why he’s here: to recharge your willpower and see you through it like a friend—with warmth, humor, and a healthy new outlook on life.

Rapid Weight Loss Hypnosis: How to lose Weight Fast and Increase Your Self Confidence Using Positive Affirmations. Powerful Guided Meditations to Stop Emotional Eating, Quit Sugar and Burn Fat

By Anna Cure
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Black Panther International LTD
  • Book Code : N.a
  • Total of Pages : 173
  • Category : Self-Help
  • Members : 650
  • Pdf File: rapid-weight-loss-hypnosis.pdf

Book Short Summary:

Are you looking for a completely Natural Way to Start Losing Weight Fast without the need to be on a super-strict diet? Then, keep reading… Let’s be honest. Probably, you might have already tried numerous rigid diets with the hope of getting rid of that uncomfortable belly fat. They didn’t work out, because you focused on the wrong thing, and you ended up eating more and worse than before. We all have lapses when we overeat or snack on the wrong foods. Far too often you then might experience self-criticism and disappointment. The voice beats you up by calling you weak or a failure. When you are on a diet, others may maliciously try to change your way of thinking by marginalizing the decision you had made to change. Face the fact that diets alone don’t work and it's easy for your willpower to be disrupted. But this is your life and only you can alter its direction. The Hypnotic Wisdom of Weight Loss is not willpower and is not short-term. By exercising the methods in this book, you are creating a plan for an exceptional life, a lifestyle change that will create memories whichever way you turn giving you greater fulfillment. You will smile more. You’ll have more friends and a whole new outlook. I still haven’t mentioned weight loss, have I? Your weight is just one element of your lifecycle; by setting goals and acting you will move more. By planning what and when you are already making tiny changes increasing the balance of healthiness. By feeling better and creating lots of that pleasure energy, you cannot fail to succeed. By reading this book, you will learn: - The Winning Mindset that will help you to Stay Fit for life and how to achieve it - 100+ Powerful Positive Affirmations to activate your subconscious mind - 10 Guided Meditation & Hypnosis sessions to Boost Motivation and Emotional Control - Successful Habits to finally start loving your body - 15+ Tips to maximize your Weight Loss - The 8 most common mistakes that prevent people from losing weight …And much more! Hypnosis works by planting the seeds of accomplishment in your brain and reinforcing them until they become a piece of who you normally are. The great recommendations that you'll get during the sessions will revise the speculation designs in your intuitive personality and make it another conviction that will essentially program you for achievement in any everyday issue. Interested in Learning More? Get Your Copy to Get Started!

General Surgery: Prepare for the MRCS

By William E. G. Thomas,Michael G Wyatt
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Elsevier Health Sciences
  • Book Code : 0702068020
  • Total of Pages : 550
  • Category : Medical
  • Members : 568
  • Pdf File: general-surgery.pdf

Book Short Summary:

For over 30 years Surgery has been at the forefront of providing high quality articles, written by experienced authorities and designed for candidates sitting the Intercollegiate surgery examinations. The journal covers the whole of the surgical syllabus as represented by the Intercollegiate Surgical Curriculum. Each topic is covered in a rolling programme of updates thus ensuring contemporaneous coverage of the core curriculum. For the first time the articles on general surgery are now available in ebook format. This collection of 100 articles will be ideal for revision for the Intercollegiate MRCS examination as well as a useful update for all seeking to keep abreast with the latest advances in this particular branch of surgery. A selection of key articles which will be an invaluable learning resource in preparation for the MRCS. Based on the Intercollegiate Surgical Curriculum for surgical trainees. Each article is fully referenced and includes an abstract which will aid revision. Includes self-assessment questions allowing testing of understanding of the contents.

Extreme Rapid Weight Loss Hypnosis For Women

By Jane Kimberley
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Jane Kimberley
  • Book Code : N.a
  • Total of Pages : 591
  • Category : Cooking
  • Members : 519
  • Pdf File: extreme-rapid-weight-loss-hypnosis-for-women.pdf

Book Short Summary:

· Are you tired of waking up in the middle of the night and giving up to emotional eating? · Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? · Do you want to transform your life with mini habits, meditation, and mindful eating? This book is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way: hypnotherapy! Hypnotherapy is indicated for emotional eaters, who are usually also nervous and nocturnal. The goal of this type of approach is to break this false bond. Drawing on a combination of mind-set-transforming exercises, this powerful audiobook offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. This book explains: In part 1: - Why your brain leads your body - the secret to lasting weight loss. - How to overcome binge eating and change the way you look at food. - Which are the bests tips and tricks for supercharging your motivation and sticking to your plan. - How to use meditation to beat food cravings and stop needing sugar. In part 2: - What is mindful eating and why do so many people swear by it - Essential techniques and strategies for self-hypnosis - The bests mindful eating techniques you need to try - Which are the fundamental golden rules of the hypnotic gastric band. Even if you have tried and failed before when it came to dieting, this proven method will not only see you succeed with your weight-loss plan, but also increases your self-esteem with more than 99 affirmations that will motivate and inspire. Close your eyes and imagine you're wearing your ideal body shape. Scroll up now and click "buy now"!

EAES Guidelines for Endoscopic Surgery

By Edmund A. M. Neugebauer,Stefan Sauerland,Abe Fingerhut,Bertrand Millat,Gerhard F. Buess
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Science & Business Media
  • Book Code : 3540327843
  • Total of Pages : 414
  • Category : Medical
  • Members : 613
  • Pdf File: eaes-guidelines-for-endoscopic-surgery.pdf

Book Short Summary:

This book gathers recommendations of the European Association for Endoscopic Surgery (EAES), as compiled by leading European laparoscopic surgeons. The book offers an overview of current surgical research. All recommendations precisely describe the proven benefit of each surgical procedure and technique. Chapters follow a structured format to allow quick identification of recommendations. This work provides a highly usable and practice-oriented overview of the achievements in laparoscopic surgery throughout the last decade.

Rapid weight loss hypnosis for men

By Robinson Academy
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Youcanprint
  • Book Code : N.a
  • Total of Pages : 144
  • Category : Health & Fitness
  • Members : 496
  • Pdf File: rapid-weight-loss-hypnosis-for-men.pdf

Book Short Summary:

Are you a man who's been on the hunt for the ultimate male-friendly way of losing weight without success? Do you feel that the materials and the community out there for weight loss is just not geared towards men, especially those that don't want to spend hours at the gym? If you've answered YES, keep reading…. You Are About To Discover An Easy To Follow Approach To Weight Loss That Won't Require Spending Hours Upon Hours At The Gym Or Using Up Your Will Power To Go Against Your Natural Desire To Eat! When you look at the structure and marketing of modern diets and other weight loss regimens, it's easy to conclude that every weight loss plan out there is geared toward women- who want sexy bodies, hormonal balance and flat tummies. And if you look at anything male oriented, it all focuses on building muscles, weight lifting and everything else that seems 'manly'. As a man, if you are not so much into weight lifting, you may be left thinking… What about me? Are men not supposed to just lose weight without having to lift weights? Unfortunately, if you ignore the strange feeling of following these regimens and get started with one, the next question then becomes: Why is it so difficult for me to follow this program? Why am I not seeing any results? Is there a guaranteed way to lose weight without all this struggle? If that's you; if you're the one who's been struggling to lose weight no matter what you do, let me introduce you to HYPNOSIS, the number 1 strategy for men that has been used for ages to burn fat, lower anxiety and encourage healthy eating habits for long-term success. And guess what? This book is here to introduce you to this concept and show you what you need to do, in simple steps to burn fat, release stress and overcome anxiety. More precisely, you'll learn: What hypnosis is and why it's important for weight loss How hypnosis and hypnotherapy developed throughout history from inception The different types of hypnosis The myths and misconceptions about hypnosis How self-hypnosis can benefit you as a man, and its limitations How to perform hypnosis for weight loss How to lose weight in simple steps The best weapon for belly fat Why men gain weight The best fat burning supplements to use to burn fat How to burn fat naturally How to exercise to shed belly fat What you need to know about gastric band hypnosis for men How to use hypnosis to fight anxiety and increase self-confidence How to maintain good body results with effective food control methods …And much more! As you can see, this book approaches the whole process of weight loss differently by not only focusing on direct methods of fat burning but also targeting the root causes of weight gain, and dealing with other subtle factors that constraint weight loss like stress and anxiety. Hypnosis is the method you've been looking for to get into both mental and physical shape, and the only guide that you'll ever need to succeed with it is now only 1 click away. Even if you've been feeling as if your situation is helpless and hopeless having tried 'everything', let this book prove you otherwise with its simple, out of the ordinary approach to weight loss that actually works! Scroll up and click Buy Now With 1-Click or Buy Now to secure your copy and get started!

Controversies in Laparoscopic Surgery

By Ahmad Assalia,Michel Gagner,Moshe Schein
  • File : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Science & Business Media
  • Book Code : 3540309640
  • Total of Pages : 444
  • Category : Medical
  • Members : 491
  • Pdf File: controversies-in-laparoscopic-surgery.pdf

Book Short Summary:

There are numerous textbooks detailing almost every aspect of the different laparoscopic procedures. However, in this era of evidence-based medicine, a text focusing on the controversies – from the laparoscopic as well as the general surgeon's point of view – is missing. This book is not intended to be yet another textbook of laparoscopy; instead, its main purpose is to address unsettled issues of controversy. This will significantly enhance evidence-based knowledge of this developing field, stimulate thinking and discussions in rounds and meetings, assist surgeons in their decision making and stimulate further research. This book is not aimed only at laparoscopic surgeons – with their steadily increasing number – but also at general surgeons and surgical trainees. It will define and sharpen points of controversy by internationally recognized authors, and thus provide 'state of the art' quality to each topic.