Food Allergy Survival Guide Book

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Food Allergy Survival Guide

By Vesanto Melina
  • ISBN Code: : 157067163X
  • Publisher : Book Publishing Company
  • Pages : 382
  • Category : Health & Fitness
  • Reads : 420
  • Book Compatibility : Pdf, ePub, Mobi, Kindle
  • Pdf : food-allergy-survival-guide.pdf

Book Excerpt :

A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

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Book Short Summary:

‘Could it be an allergy?’ is one of the questions people most commonly ask their doctors. With an increasing variety of symptoms being attributed to allergies, the question is becoming more and more frequent and important. What can sufferers and carers do if they suspect an allergy? Dr Joe FitzGibbon’s Could it be an Allergy? is a comprehensive guide to allergic symptoms. He discusses their complexities and confirms that it is possible to get to the root cause of many of them, and so find a way to a healthy and often symptom-free future. Could it be an Allergy? is written for the layperson by a leading specialist in the field. Carefully laid out, each section includes case histories, questions and answers on the particular allergy, and advice on what to look out for and how to address it. A directory of support and help groups throughout Ireland and Britain is also included. Could it be an Allergy?: Table of Contents Introduction Section 1. What is an Allergy? The Range of Allergic Symptoms The Range of Allergic Reactions Section 2. Common Allergic Problems I. Allergy and the Skin: Eczema II. Allergy and the Skin: Contact Allergic Dermatitis III. Allergy and the Skin: Hives and Swellings Allergy in the Nose and Sinuses Allergy and the Chest: Asthma Allergy and the Eyes: Allergic Conjunctivitis and Related Disorders Allergy and the Mouth Allergy on the Job Section 3. Fatal and Near-Fatal Allergy Anaphylaxis Section 4. Food Intolerance Allergy or Intolerance: What’s the Difference? Allergy and the Gut I. Allergy and the Brain: Hyperactivity II. Allergy and the Brian: Migraine and Other Headaches III. Allergy and the Brain: Fatigue Allergy and Rheumatism Section 5. Associated Topics The Truth about Candida Chemical Sensitivity Allergy and the Psyche Section 6. Allergy Tests and Treatments Making Sense of Allergy Tests The Effective Treatment of Allergy Appendix 1: A Word About House Dust Mites Appendix 2: Useful Addresses Appendix 3: Bibliography

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Book Short Summary:

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friend

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  • Pdf File: the-complete-idiot-s-guide-to-food-allergies.pdf

Book Short Summary:

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Book Short Summary:

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  • Total of Pages : 320
  • Category : Health & Fitness
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  • Pdf File: the-complete-guide-to-food-allergies-in-adults-and-children.pdf

Book Short Summary:

This is the most authoritative and accessible allergy book on the market.